How to Stay Motivated When You Feel Like Giving Up

Embarking on a journey of pursuing your goals isn’t easy. At times, because of the challenges, you encounter on your path to success, your inspiration and confidence starts wavering. If you feel less motivated and you are about to quit, here are some tips on what you can do to be back on the success path.

Focus on the present moment

Like any other thing, shortcomings are disappointing, especially if you track your progress and find you have a long way to go than from what you have covered. To tackle the challenge of feeling less motivated, accept the kind of progress we are making and focus on what’s on hand.

Identify your intentions

When you feel like you want to quit, ask yourself the reason you started the journey in the first place. The reason might be because you were tired of your previous life or because you want to realize your potential. The reasons that made you start the journey will motivate you to move forward towards success.

Search for different methods of doing things

Doing something using the same way daily becomes frustrating and tiring over time. Find ways that you can make your journey fun and inspiration. Remember, when you are engrossed in doing something, you don’t have any objectivity, you just have to accomplish it.

You can do it

What you want can be achieved, that’s why you started it in the first place. The same thing you are trying, someone has accomplished and if someone else has accomplished, you can too.

Lose your ego and be determined

People become less inspired when they are worried about things that don’t concern them or when they think the world is all about them. Taking things that don’t concern you personally will bring you down, instead, remember two hands and feet plus a determined mind is all you need to succeed.

Take note of your progress

Although you need to stay focused on the present moment, don’t forget about your progress. It’s easy to forget about what you accomplished yesterday, but the reality is, what you accomplished yesterday will motivate more today.

If you need to stay motivated when you feel like giving up, at Sydney Kinesiology we help motivate and inspire people towards reaching their goals. Visit our website at and you learn how about the services we offer to help you stay motivated in your business, career, and self-development.